Sports Medicine EMR Articles

Athletic Trainer's Keen Observations Prevent Injuries at High School

Written by Tim Clark | Sep 28, 2023 1:27:58 PM

Jordan-Matthews High School in Siler City, North Carolina, is getting a makeover. Their athletic facilities have seen recent upgrades to the track and weight room. While that commitment to enhancing sports infrastructure seems normal, one healthcare expert was behind the change — their Athletic Trainer... Courtney Copeland.

Copeland's sharp keen observations affected the decision to upgrade their track

How?

Starting the track and field season back in February, she noticed a surge in athletes reporting shin splints. Concerned by this trend, Copeland took the initiative to investigate the underlying cause.

Her findings pointed directly to the track's deteriorating condition.

"The track was completely worn down," Copeland revealed. She further detailed the extent of the problem, describing how athletes were practically "running on concrete."

The track's worn surface, coupled with dangerous holes and divots, posed significant injury risks, especially since athletes typically donned spikes for their runs.

Recognizing these hazards, Copeland played an instrumental role in steering the Jets' track team towards preventive measures. These included: 

  • Training solely in running shoes
  • Incorporating pre-practice ankle-strengthening exercises
  • Enhancing running technique drills
  • And extending training room hours

Given the track's poor condition, Copeland advised the school against hosting any track meets, valuing student safety above all.

Armed with her researched findings on the spike in injuries and the track's precarious state, the school approached Chatham County with a plea for a new track surface.

Athletic director Barry West emphasized the need for the improvements, stating, “The primary thing is meeting the needs of our students."

While the weight room underwent considerable upgrades, the highlight was undeniably the track transformation. Removed in August, the track's new surface was laid in just two weeks and is on course to be ready for the spring track season.

West expressed immense gratitude towards the Jordan-Matthews administration, Chatham County Schools, and the community for supporting the athletic enhancements.

He especially lauded Copeland's dedication and drive, as her insightful observations and research catalyzed a much-needed change. Her commitment not only underscores her professionalism but also her genuine concern for the well-being of the student-athletes.

In the world of sports, where facilities play a critical role in athletes' performance and safety, professionals like Courtney Copeland are essential.

By identifying potential hazards and advocating for positive change, Copeland has left an indelible mark on the Jordan-Matthews athletic community.

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