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On a scorching Florida morning, Flagler Palm Coast High School senior Stacy Mitchell arrived at football practice feeling unwell but decided to push through.
After a strenuous workout, he collapsed in the locker room, signaling a dangerous heat-related incident.
AdventHealth’s head Athletic Trainer, Ron Steinwehr, quickly recognized the symptoms of exertional heat stroke and immediately initiated their emergency protocol. Mitchell was placed in a cold-water immersion tub, which helped stabilize him until emergency services arrived.
“Part of our policies with AdventHealth and Flagler County Schools is that we cool first, then transport second.”
His swift response ensured Mitchell made a full recovery. Steinwehr monitors heat conditions daily using a wet bulb globe thermometer (WBGT), a device that measures various factors such as heat and humidity to determine whether it’s safe for athletes to practice.
“When the WBGT reading goes above 92°F, athletes can’t practice outside. It’s too dangerous."
Mitchell’s experience underscores the risks athletes face in extreme heat, and the importance of preventative care. Steinwehr emphasizes the need for constant education on hydration, proper nutrition, and listening to one’s body.
AdventHealth, which has a formal partnership with Flagler Schools, not only provides Athletic Trainers but also offers free sports physicals and ECG screenings to students from grades 6 to 12, ensuring they are prepared for the new school year.
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